Calories in North Indian Food

Counting calories in popular fast food cuisines like North Indian food is a good strategy to avoid the ‘mysterious extra kilos.’ And when most friendly, neighbourhood restaurants in India have a ready list of popular North Indian dishes on their menus, clever bingeing becomes even more important. Many of us who’ve ordered in over lazy weekends know the line up by heart – chicken tikka, sheekh kebab, dal tadka, mixed vegetable, lassi, missi roti, parathas… Here’s looking at how many calories each of these popular and very typical North Indian dishes have. This table also has a break up of how much fat (in gms) and cholesterol (mgs) each North Indian dish contain