Ingredients:
Cauliflowergreen peas
boiled potatoes
onion
boiled sweet corn
carrots
french beans
strained curd
sugar and salt as per taste
green chilly
curry leaves
mustard seedscooking
oil
Preparation:
* Cut all the vegetabels in big pieces and boil and strain them and keep aside.
* heat some oil in a pan and add mustard seeds
curry leaves and greenchilly in to it after it heats up add the strained curd in it & then add salt & sugar to taste.
curry leaves and greenchilly in to it after it heats up add the strained curd in it & then add salt & sugar to taste.
* Then add all the boiled vegetabels into it.
* Garnish with finelychopped coriander leaves.
* This can also beeaten as a vegetale dish with chapatti & it is a low calorie healthy nutritiousfood.
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